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Yep its wood
Yep its wood






yep its wood
  1. Yep its wood how to#
  2. Yep its wood full#
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Eggs can also be more easily digested than meat.Eggs are the best (and cheapest source) of high-quality protein.The more frequent the protein is ingested, the better-supplied your muscles will be.This is usually accomplished by eating high levels of quality protein.Bodybuilders need a positive nitrogen balance to be in an anabolic state.Here’s a summary of what the two men discovered as they tweaked Gironda’s diet: While eggs were already a staple in the bodybuilding world due to their high protein levels, he and his doctor soon discovered that three dozen eggs were a quick ticket to serious results.

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It was around the time that Vince was transforming his own physique that information about steroids was making it to the gyms of the world.Īnd while there were studies going on regarding Dianabol and athletic performance, Gironda and his doctor opted to take the dietary route rather than pump Vince’s body full of an unproven drug. Sure, synthetic anabolic steroids can do a lot of damage, but the natural stuff is key to many of your bodily functions.īecause the primary hormones that fall under the “anabolic” banner are estrogen, growth hormone, insulin, and – you guessed it – Testosterone. The term “anabolic” simply refers to the promotion of metabolic activity, the building of muscle, and the secretion of hormones.

yep its wood

Eggs and Testosterone (From the Hospital to the Gym)Īnabolic steroids and bodybuilding have a long history. It is felt that a high egg diet is a valuable and safe addition in the management of severely burned patients. Serum proteins from an initial low level reached normal values within a relatively short time. No pathological levels of serum lipoproteins or cholesterol were attained. In fact, the doctor who authored the study literally said that eating large quantities of eggs was vital to reducing complications in burn patients.Ī regime involving the dietary management of 8 severely burned patients has been described, the main feature of this diet being the high egg intake. However, it wasn’t until a groundbreaking 1975 study that this same Anabolic action was tied to eggs. Or put another way, Dianabol is pro-growth or Anabolic. Well, it turns out that Dianabol’s unique chemistry provided it the opportunity to create a positive balance of nitrogen in the body.Īnd a nitrogen surplus means more protein is available for building and repairing tissue in the body. One of the first discoveries related to Dianabol what that it could drastically speed the healing process of people who had suffered severe burns. One of the most powerful medical steroids to hit the market was Dianabol, also known as methandrostenolone.Īfter it arrived on the scene, doctors began doing tons of studies into how this new drug could benefit their patients. Since then, lots of other scientists have been able to perform their own research as well. Luckily, Gironda developed the diet with his own personal doctor, who kept detailed notes on the entire experiment. In fact, it’s been called “almost as good as steroids” by many of the people who’ve decided to take Vince’s advice.īut while hyperbole may be fun, I’m sure you’d rather hear some actual evidence instead. Gironda proudly referred to this special diet as “one of the most anabolic in the world.” One of the biggest and strangest of the tips was what he called his “36-Eggs-a-Day Diet.”

Yep its wood how to#

However, before he left this world, Vince passed on a lot of advice on how to get (and stay) properly shredded.

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Long before Arnold or Lou Ferrigno, there was Vince Gironda.Ī Bronx-born professional bodybuilder, this muscle-bound legend sadly passed in 1997 at the ripe old age of 80. Let’s take a closer look… Vince Gironda’s 36 Eggs a Day Diet Is it all hype or is the “egg diet’ the real deal? So much so, in fact, that they’re recommending as many as three dozen a day! Zac Hyde M.D Can Eggs Boost Male Hormone Production?Įvery five years or so, eggs switch from being your body’s best friend to its very worst enemy.Īnd while the doctors can’t decide whether these yolky treats are good for your heart, some very smart people have decided they’re definitely good for your testosterone levels.








Yep its wood